Beyond knowing what or when to eat...Intuitive Eating is about learning to trust your body, and the messages it is sharing with you.
Learning to lean into my body's callings and intuition was one of my biggest journeys in this earth life.
With all the static, noise, opinions, and directives about what to eat, what's safe, and the when/where/how around food in our modern culture- It's all incredibly overwhelming. Where do you even start? For me, I felt even more disconnected from the answers and steps that were really right for me and my body.
In this training we deep dive into learning to listen to and love your beautiful physical vessel, in ways that only you can understand. Intuitive Eating is more than a what to eat program... it's an empowerment to trust your own journey. And that- translates into every area of life!
What you get:
- 1.5 Hour Training
- Activation Meditation- Permission to let our bodies love, guide, and inform us
And...Instant access and lifetime replay!